Personal Development Training Courses in Hong Kong

Personal Development Training Courses

Online or onsite, instructor-led live Personal Development training courses demonstrate different techniques and tools that can be used for the purpose of personal development and improvement.

Personal Development training is available as "online live training" or "onsite live training". Hong Kong onsite live Personal Development trainings can be carried out locally on customer premises or in NobleProg corporate training centers.

Personal Development is also known as Self Help, Self Improvement, or Self Development.

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Self Help Subcategories in Hong Kong

Personal Development Course Outlines in Hong Kong

Course Name
Duration
Overview
Course Name
Duration
Overview
7 hours
A one day course on Stress Managment and Prevention
7 hours
This 1-1 live training (online) in Hong Kong is aimed at everyone who wish to get more structure and productivity in their job. By the end of this training, participants will be able to:
  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
14 hours
This instructor-led, live workshop in Hong Kong (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the principles of mindfulness.
  • Cultivate positive mental health.
  • Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
  • Make wise decisions in times of stress or crisis.
  • Lead a happier and healthier life.
14 hours
This instructor-led, live training in Hong Kong (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.

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